Body Surfing Tip
1. Figure out where the waves are breaking and position yourself slightly beyond them.
1. 去了解浪會在哪個點崩, 追浪位置就在那個點的後面一點點.
2. Swim in the same direction as an approaching wave so that the wave overtakes you just before it breaks. Freestyle (crawl) is the best stroke for this.
2. 順著從outside進來的浪,同一方向的游, 讓浪能在崩潰之前把你覆蓋住. 自由式是最推薦的泳姿!
3. Decide which direction (right or left) you want to ride once you feel the wave begin to grab you. It's OK to go straight, but a much better, longer ride is achieved by heading away from the breaking part of the wave.
3. 當你感受到你有被浪推動(咬住)的感覺時, 必須馬上決定要往哪個方向去(左跑或是又跑). 當然,你也是可以直跑, 但是更佳的是你能一直保持在浪潰點(白花)的前面.所以斜跑.
4. Stop stroking, but keep kicking. Extend one arm forward (right if you're going right, left if you're going left), with your palm down and breaking the surface of the water.
4. 停止滑水,但是持續踢水. 把一隻手臂和身體成一直線的伸出打直(如超人般, 右跑時伸出右手,左跑時即伸出左手), 手掌朝下順勢畫開水面.
5. Streamline your body and continue riding the wave as long as desired - or until your face is plowing through sandcastles.
5. 把身體放鬆,順著海浪,使其整體流線順暢,看這道浪能帶你多遠,或是直到碰到沙為止.
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